In 100 g (Grams) of Sausage, pork and turkey, pre-cooked there is 0.201 g of 18:3 n-3 c,c,c (ALA).

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Sausage, pork and turkey, pre-cooked

Sausage, pork and turkey, pre-cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, pork and turkey, pre-cooked are listed below.

Water	50.68 g	50.68	g	50.68%
Energy (calorie)	342 kcal	342	kcal
Energy (joule)	1430 kJ	1430	kJ
Protein	12.05 g	12.05	g	12.05%
Total lipid (fat)	30.64 g	30.64	g	30.64%
Ash	3.01 g	3.01	g	3.01%
Carbohydrate, by difference	3.63 g	3.63	g	3.63%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	74 mg	74	mg	0.07%
Iron, Fe	1.3 mg	1.3	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	136 mg	136	mg	0.14%
Potassium, K	230 mg	230	mg	0.23%
Sodium, Na	876 mg	876	mg	0.88%
Zinc, Zn	1.34 mg	1.34	mg
Copper, Cu	0.113 mg	0.113	mg
Manganese, Mn	0.239 mg	0.239	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.089 mg	0.089	mg
Riboflavin	0.099 mg	0.099	mg
Niacin	2.73 mg	2.73	mg
Pantothenic acid	0.49 mg	0.49	mg
Vitamin B-6	0.124 mg	0.124	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	0.58 µg	0.58	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	19 µg	19	µg
Carotene, beta	11 µg	11	µg
Carotene, alpha	11 µg	11	µg
Cryptoxanthin, beta	11 µg	11	µg
Vitamin A, IU	102 IU	102	IU
Lycopene	11 µg	11	µg
Lutein + zeaxanthin	71 µg	71	µg
Vitamin E (alpha-tocopherol)	0.52 mg	0.52	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.1 mg	0.1	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	5.7 µg	5.7	µg
Fatty acids, total saturated	9.881 g	9.881	g	9.88%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.356 g	0.356	g	0.36%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	6.364 g	6.364	g	6.36%
17:0 heptadecanoic, margaric fatty acid	0.091 g	0.091	g	0.09%
18:0 octadecanoic, stearic fatty acid	3.019 g	3.019	g	3.02%
20:0 eicosanoic, arachidic fatty acid	0.051 g	0.051	g	0.05%
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	13.054 g	13.054	g	13.05%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.836 g	0.836	g	0.84%
18:1 undifferentiated	12.005 g	12.005	g	12.00%
20:1 eicosenoic, gadoleic	0.213 g	0.213	g	0.21%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.504 g	4.504	g	4.50%
18:2 undifferentiated	4.057 g	4.057	g	4.06%
18:3 undifferentiated, octadecatrienoic, linolenic	0.201 g	0.201	g	0.20%
18:3 n-3 c,c,c (ALA)	0.201 g	0.201	g	0.20%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.14 g	0.14	g	0.14%
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.106 g	0.106	g	0.11%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.328 g	0.328	g	0.33%
Cholesterol	72 mg	72	mg	0.07%
Tryptophan	0.089 g	0.089	g	0.09%
Threonine	0.475 g	0.475	g	0.48%
Isoleucine	0.523 g	0.523	g	0.52%
Leucine	0.912 g	0.912	g	0.91%
Lysine	0.914 g	0.914	g	0.91%
Methionine	0.226 g	0.226	g	0.23%
Cystine	0.14 g	0.14	g	0.14%
Phenylalanine	0.493 g	0.493	g	0.49%
Tyrosine	0.371 g	0.371	g	0.37%
Valine	0.593 g	0.593	g	0.59%
Arginine	0.804 g	0.804	g	0.80%
Histidine	0.362 g	0.362	g	0.36%
Alanine	0.718 g	0.718	g	0.72%
Aspartic acid	1.177 g	1.177	g	1.18%
Glutamic acid	1.942 g	1.942	g	1.94%
Glycine	0.786 g	0.786	g	0.79%
Proline	0.613 g	0.613	g	0.61%
Serine	0.545 g	0.545	g	0.54%
Hydroxyproline	0.182 g	0.182	g	0.18%

Nutrients in Sausage, pork and turkey, pre-cooked